Welcome to my blog!
I am a Clinical Psychologist and Certified Eating Psychology Coach who has a passion for helping women free themselves from the eating challenges and health issues of our times.
My blog is full of tips, ideas, strategies, stories and resources to help you on your way.
I hope you find it helpful!
Yours on the journey to wellness!
Gaby
Food and Mood – 5 simple tips to improve your mental and physical wellbeing
As you may know, food and what, how and why we eat is a huge area of interest for me. Spanning over 3 decades of my life in some shape or form, I guess you could say it’s a passion…
