Heart centred Clinical Psychologist who helps women live their most meaningful and aligned lives.

If you’re feeling called to heal, thrive and live your most alive life, then you’re in the right place!

Are you experiencing?

A general discontent, dissatisfaction and/or inability to cope with day-to-day life?

Anxiety, stress, burnout and/or depression?

Relationship difficulties

Low self-esteem and self worth?

Career challenges and confusion?

Health related difficulties?

Weight issues, poor body image and/or challenges related to your relationship with exercise and food?

Whatever is going on for you in your life right now, I’d be honoured to support you.

Here’s how we can work together

online 1:1 Support

I offer online sessions, via Zoom, to women all around Australia and the world.

Online sessions are perfect for you if you’d prefer to meet in the privacy, comfort and convenience of your own home.

$305 for an initial 60 minute session
$285 for subsequent 60 minute sessions

Rebates may be available through your GP under a Mental Health Care Plan, or through your private health insurance provider (if you’re currently living in Australia).

BookING ENQUIRIES

group coaching

If you are dealing with food, mind, body, and weight challenges, I would encourage you to consider joining Food and Body Freedom when it next opens.

We meet virtually on a weekly basis throughout the 8 week course for coaching and discussion.

This is a perfect opportunity to be part of a community of like-minded women. Our small groups will provide you with coaching, loving support, accountability, encouragement, and a good dose of humour to make the changes you long for.

find out more

Our time together will be tailored to your needs. I don’t believe that there is a one-size-fits-all when it comes to living life. You are unique and only you know what is right for you. I’m here to walk alongside you, be your sounding board and help you see an alternative perspective.

Although you can book one session with me at a time, my personal and professional experience has taught me that the most profound and sustainable growth and shifts occur when you commit to a number of regular sessions over a consistent period of time. Many of us have spent years upon years tangling ourselves in a web of shame, judgement, unkind thoughts and unhelpful coping strategies, and it takes time to free ourselves from the patterns we have created.