Welcome to my blog!
I am a Clinical Psychologist and Certified Eating Psychology Coach who has a passion for helping women free themselves from the eating challenges and health issues of our times.
My blog is full of tips, ideas, strategies, stories and resources to help you on your way.
I hope you find it helpful!
Yours on the journey to wellness!
Gaby
Why are we feeling so anxious and stressed? 7 simple, daily practices to build resilience.
We recently met some lovely people whilst out walking Monty, our scotty dog, at our local beach. We started chatting and the inevitable ‘what work do you do?’ question came up.
5 doable steps to creating meaningful change
I’ve been talking a lot with clients about the challenges they experience in different areas of their lives and the frustration they often feel towards themselves…
